Belinda MAYNE
Sports Remedial Massage Therapist & Soft Tissue Specialist

SPORTS MASSAGE IN WELLS SOMERSET

TEL: 07711 719 422

Massage promotes relaxation

 Among the many conditions that often improve  after sports remedial massage are:

 - sore lower back
 - Sciatic pain
 - neck/shoulder pain
 - Tension headaches


 - tennis elbow

 - wrist./ forearm pain

 - tight calves/ hamstrings

 - knee and other joint pain


One of the chosen Sports massage therapists at the London 2012 Olympics

Relaxing Massage Treatment

GENERAL MASSAGE TREATMENTS


Belinda Mayne NLSSM Dip, MSMA/BTEC

Registered as a member of The Institute of Sports & Remedial Massage Association

BELINDA MAYNE

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Muscle soreness and stiffness of the joints can easily  start as a result of every day  activities. A gentle and soothing massage can relieve these conditions.

Soothing Massage Massage helps people of all ages

BENEFITS OF MASSAGE TREATMENTS INCLUDE:

OTHER BENEFITS:

REGULAR CLINICS HELD AT:

Heritage Courtyard - Wells
Perfect Fit Gym - Wells
Peter Everett - Osteopath - Winscombe
Other areas I practice at include: West London, Wimbledon, Richmond, West Sussex,
Chichester, Petersfield.

Call 07711 719 422 to book an appointment

SPORTS INJURY REMEDIAL MASSAGE

TREATMENTS

If you have a tight neck, tight calf muscles or similar issues, or if you are recovering from an injury, several weekly  sessions would be ideal. If you are fit and healthy, a monthly massage session will help you stay that way.


Deep soft tissue work: applied to specific problem areas, or generally, to prevent the gradual build up of aches and pains, and to promote relaxation.

Stretching for contracted muscles and joint mobilisation techniques, for stiffened joints, to restore the range of movement.


Wether you are an athlete or occasional exerciser, regular sports massage can act as a preventive treatment, removing the accumulation of tissue strains which could lead to a more serious injury. It can also produce a relaxed feeling of general well being.

Sports Injury Remedial Massage

Compliments training and enhances performance

WHAT IS SPORTS REMEDIAL MASSAGE?


Sports and Remedial Massage or Deep Tissue Massage is a deep treatment that loosens up tight muscles, breaks up adhesions in muscle fibres, and generally focuses on restoring and/or maintaining the full functionality of your muscles.


It can help your muscles perform better and prevent injury. Muscle injuries may often heal more effectively  with the aid of sports massage.




 I S R M
   
INSTITUTE OF SPORT
  &  REMEDIAL MASSAGE

Please note I am away from 15th September - 4th October 2016